TIJ Blog
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THE POWER OF INTENTIONALITY
How being intentional can help you achieve all of your birth, feeding and postpartum goals.
HOW TO RECONNECT WITH YOURSELF AFTER BECOMING A PARENT
Postpartum tips to help you reconnect with yourself during this period of matrescence as a new parent.
5 WAYS TO CONNECT WITH YOURSELF DURING PREGNANCY
5 ways you can reconnect with yourself during pregnancy and be more present in your body during labour.
5 WAYS TO EMOTIONALLY PREPARE FOR BIRTH
Self care and mental wellbeing are vital in pregnancy and childbirth. Here are five hypnobirthing tips to help you prepare emotionally for labour.
